Natures Way Black Cohosh is harvested from the wild in the Appalachian mountains.

Usage: Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life(perimenopause) symptoms. Black Cohosh provides isoflavones and other constituents that help support a woman's health during this phase of her life*

Recommended Daily Dosage: Take one capsule three times daily, preferably with food.